The air we breathe is a very important element in our health. In this air, there is not only the oxygen that feeds our cells. There are also negative ones, which are considered real air vitamins. When we are missing ours, we become irritable and nervous.
Ions are oxygen atoms, electrically charged, positively or negatively. These people enter our body through the lungs.
Positive ions, provoke an increase in celebrated neurotransmitters, responsible for the contraction of blood vessels. When they are able to add, they provoke migraine, nervousness, insomnia, arterial hypertension, and so on.
Negative ions, in turn, stimulate cell metabolism, improve exchanges, increase mental and physical tone, and improve mood.
Unfortunately, negative ions are much more delicate than positive ones. They arise in nature, under the effect of sun-drenched rays or by splashing water near waterfalls. In the natural environment, they account for up to 8000 negative per cubic cm3 of air to 3000 positive ions.
In a closed environment, within 1 hour, the report is reversed.
To get enough amount of negative ions, go as often as possible in the outdoor walks.
You bleed your apartment often enough, and 5 minutes with open windows to air a room.
There are also electric appliances called ionizers, which produce and distribute negative ones. If you live in a very polluted environment and when outside air is as poor as inside the apartment, we suggest you use these ionizing devices in the market.