THERE IS THIS SAYING WHICH GOES LIKE THIS
' GOD BLESS AFRICA'
Africa is a continent the Creator of Creations has blessed with so much resources we can boast of . Yet it seems we dont know how to manage them for that reason our #sufferings.....more especially #economically.Speak of the gold, cocoa, plantain, fuel, oil, bauxite, diamond, timber,palm and many others i do not even know of.
INDEED WE ARE BLESSED BEYOND MEASURE.
- MY COCONUT OUR PRIDE
The coconut tree is useful for the production and making of many products which will be touched on as we delve deep on it
[an expert in the climbing of the tree to bring down some fruits]
As early as 7:00am, we had to move around the village to get and expert in the climbing of the coconut tree. surprised as to why we needed an expert?
I have never tried to climb one in my life time and a person who is heavier cant becasue of the weight , he either has to fall or the tree brings him down itself ...lol
COMPONENTS OF THIS TREE AND WHY IS IT OUR PRIDE
Moving to the village around cape-coast thus the central part of Ghana, the prominent thing one see along the road and even on the land is the #COCONUT-TREE in its beauty and standing high on its roots.
Composition and Uses:
The following products of coconut are useful to human being.
- Coconut Water:
The water of the tender coconut is refreshing and serves as a drink and as a useful substitute for saline glucose in intravenous infusion in the hospitals. It increases bold circulation in the kidneys and cause profuse dieresis.
The Stem:
The stem is used for construction of houses even as pillars and leaves are used for thatching, fencing and making baskets and broomsticks and many other household products.- It is considered to be a natural beverage with low-calorie and the tender(young) coconuts are said to contain more nutrients than the matured ones.
It contains antioxidants, vitamin C, amino acids, enzymes, B-complex vitamins, and minerals like iron, calcium, potassium, magnesium, manganese etc.
- The plant contains a hormone known as the cytokinins , this hormone in the health drink exhibit and anti-aging property, anti-cancer and an anti-thrombotic effects.Its micronutrient- rich property help to boost the Immune system.
- Again it helps to #Rehydrate the Body
$*$ Lowers Blood Pressure:
Coconut water is considered as a good supplement for the control of HIGH BLOOD PRESSURE.This partly due to the vitamin c ,magnesium and potassium contents found in it. Potassium, particularly helps lower blood pressure by balancing out the negative effects of sodium.(Highly scientific)
Heart Tonic
'Cholesterol- and fat-free tender coconut water offers #cardioprotective benefits'.
- Food:
#Smoothies can be made to supplement one food by blending 2 cups each of unsweetened coconut water with some ripe mangoes, and about 2 to 3 tablespoons of lemon juice, about 2 fresh mint sprigs and ½ cup of ice.....
YUMMMYYYYY!!!!!!!! :)
It has been told by some medical experts that most often headaches,or even #migraines, are triggered by dehydration(loss of water by a body). in such instances,coconut water can be of great help in supplying electrolytes to the body and boosting hydration( due to its voluminous water it holds)
- Again, it is said that people who suffer migraines have low levels of magnesium.And studies have shown that magnesium can help reduce the rate and frequent migraine attacks. Coconut as we have learnt earlier contains this nutrient.
SOME USES OF THE OTHER PARTS ASIDE THAT OF THE FRUIT
i) The Coconut #Roots can be use for beverages, dye stuff, and medicinal purposes.
ii) The #Trunk can be used for buildings parts.Durable and hard wood can be obtained from the Trunk to make furniture and other items. The Trunk also blesses us with #PAPER PALP
iii) The #Shell also blesses and gives us charcoal for cooking,fibre and many more and in the production of oil and creams.
iv) The Coconut #Husk is also used to obtain Coir which is an elastic fiber used for the production of rope, matting(door, floor, window etc), and cloth.
v) The #Spathe and #Guinit can produce helmets, caps, handbags and others.
vi) The Coconut #Inflorescence is also used in the production of fruit #juice. The fermented juice is the common alcoholic drink in the coconut region.Gins and vinegar are also some other
products obtained from the inflorescence of the Coconut Tree.
I STILL REMAIN 
