I took a nice walk down the beach this evening with my trusty companion, my dog. I wanted to go down there and watch the sun set and just managed to catch it. Besides staring at the beautiful sky, it was a well needed opportunity to rest my mind and enjoy a peaceful 5-10 minutes without any distractions, after a long hard week at work. After running around, playing with the stones for 15minutes, my dog sat alongside me and enjoyed the views also. It can be difficult to find time for yourself, but I think it is important we do, as these are the moments we can reflect on things, as we often don’t get a chance in this fast paced society we live in.