Benefits of Fruit Longan (kelengkeng) For Body Health

Have you ever felt the sensation of sweet and fresh when the seeds kelengkeng into your mouth?
But not just a matter of taste, eat kelengkeng also provide many benefits for the health of the body.

Here I write the benefits of fruit kelengkeng for health:

Anti-Depressant
Eating Fruit Longan can provide a calming effect, This fruit is able to make your nerves much more relaxed and not tense. The strained nerves are the main source of the onset of stressful disease.
Helping the Heart and Spleen Work
Fruit kelengkeng improve the performance of heart function. A better functioning heart organ will make your blood circulation more smoothly. A smooth blood will make the oxygen in your body spread evenly throughout the body.
Accelerate healing and prolong life expectancy
Fruit kelengkeng can fight free radicals in the body and prevent cell damage. Fruit kelengkeng is very good to help the healing process of your body after ill.
Smooth blood circulation
Fruit kelengkeng proven to control the levels of iron in the body. it is able to help your blood circulation become more smoothly.
Helping Diet Program
Kelengkeng fruit has very low levels of fat and calories. Half a bowl of longan contains only 35 calories, so it is suitable as a choice yeng right for the diet.

Energy Sources
The fruit of kelengkeng contains quite complex carbohydrates that can supply energy and increase stamina.
Prevent Fever and Flu
Fruit kelengkeng also contains vitamin C is high enough, so as to improve endurance and also protect the body from fever and flu.
Skin health
Longan is good for skin because it contains anti-aging material. Primarily, the kelengkeng prevent skin wrinkles near the eyes, minimize damage and exfoliation and brighten the skin color.

Seeds can treat snake bites
Sorting out the area that is bitten by a snake with the seeds of kelengkeng can suck the poison while healing the wound.
Seed Kelengkeng maintain healthy hair
Saponin substances contained seeds kelengkeng is the basic ingredients of shampoo that can make hair become beautiful.
Overcoming Loss of appetite, weak spleen and diarrhea
By Consuming 60 grams of fresh longan fruit, do twice a day in the morning and evening. can help Overcome Loss, Lose weak appetite and diarrhea.

Help Overcoming Burns
Take a little skin or longan shell, burn it to charcoal. Mashed well and mixed with tung oil (Aleuritis fordii). Dab on the burning part.
External wounds that never heal
Take a little skin or longan shell, burn it to charcoal. Mashed well and mixed with olive oil. Apply in the wounded area.
Overcoming fingers itching and festering
Take some of the seeds of the long, grilled over the fire. Mash until smooth, spread in the sick.
Amnesia, Mental Decline, Anxiety
Fruit Kelengkang efficacious to help overcome Mental Decrease, Anxiety. do "Litchi Tonic": 500 grams of fresh longan fruit and 500 grams of sugar, boil in water until it becomes viscous. Drink every day a spoon.
Weak and lack of energy during pregnancy
Drink daily a spoon "tonic kelengkeng" in the morning and evening.
Healthy Gut
Fruit kelengkeng nutritious also to nourish the intestines and improve the process of food absorption.
Launch Various Diseases
expel urination, overcome the worms, treat headaches, vaginal discharge and hernia.

Peluruh Urine and Blood Circulation
The roots of fruit crops kelureng berkhasiat as peluruh urine and blood circulation.
Anti Inflammation and Fever Dampers
Leaf from fruit plant kelengkeng able merit to relieve inflammation and dampers fever, so it can ease the pain.
Inflammation Antiinflamasi and Fever
The leaves of the plant kelengkeng can relieve inflammation and dampness fever, so it can ease the pain.
Eliminate Pain and Stop Bleeding
fruit seeds kelengkeng efficacious to relieve pain and stop the bleeding.