Do what you want yourself to do, and not what you want to do. The distinction is subtle, linguistically, but profound in meaning.
Once again I love how you relate your observations to science and show the link between the two. It is beautiful.
I want to keep this post saved to remind myself of the importance of mindfulness! The truth in your words is evident and inspiring
STEEM ON!!
RE: How to Manifest your Intentions: The Philosophy and Neuroscience of Mindfulness Meditation