With the end of the year and the start of a new AD, most of us begin to develop a set of goals that would like to achieve in the new year are usually distributed these goals on the religious aspects, and personal and family and career. These targets are large and very ambitious so that if implemented, will achieve a quantum leap in the quality of life in which we live these goals coup against everything that bothers us in life and includes everything you dream to achieve.
As usual, the days of the new year begins to go speeding and get to the end of the year and we did not achieve anything from our dreams and wish is in spite of our attempts to numerous failed, Venamada year procrastination and delay for tomorrow and be a stage title "I will do it tomorrow or after the tomorrow" and "I will start with the beginning next month, "that is approaching the year end Venthol to say" I will start with the beginning of the new year, "and so forth and pass the days and weeks and months and years, and our place and we hovered.
Study researchers have shown that there are two types Alaapanin to bring about the desired change in life, the first pattern is prevalent in Western societies and the style that is built on a radical change in lifestyle will be a coup of 180 degrees on the lifestyle that we live.
Western-style change ends for the most part to a catastrophic failure in achieving any of the goals, with the exception of a very few people and it returns a failure is always that we try to achieve a great many targets in a very short time, which transforms the process of the desired change to the painful and laborious due to increased Almadaho moral burden in surprise and because of our attempts to change old habits and Mottagzrh Vinh rapidly and this is very hard and tough. In this process of achieving the goals of becoming a pleasant trip to the torment and tiring journey and monument.
The second pattern is followed by the Japanese Kaizen continuous pattern is based on the "one minute" law or to improve the "one step". "The per minute principle or one-step" is derived from the way kaizen Japanese for change, and the floor is made up of the words "kai kai" and "Zen of chief zen" and in English means kai = change and zen = wisdom of any "change wisely" or "change the diligent "
The "per minute" principle or the "one step" that prescribed for the individual to work to achieve the desired change "one minute" or "one step" day and at the same time every day, and in this way can more people Kassala that the simple effort for a short time without remember any discomfort.
Whether the desired change is to do a sports activity or to save the Holy Quran or read a book followers "per minute" law or the "one step" it is much easier and even fun to Akthernas Kassala.
Ali, but not limited to suppose that our goal is the practice of walking for 90 minutes a day, while now we do not practice any activity Raadi.an Follow Western-style coup have required us to move from zero to 30-minute walk on the first day and the second day we turn to 60 minutes and after a week to 90 minutes of walking and this Nnhec and become every muscle of our bodies pained Ventoagaf for exercise and we are sad not to our investigation, the desired goal, which Ihbtna and makes us more Kassala from the former and cause more deficit for achieving other goals desired.
But when we follow the Japanese way of change, we begin to walk in a specific hour of every day for 10 minutes and then the second day and the same specific time we start walking for 11 minutes and the third day and time vent 12 minutes to get to our goal is to walk for 90 minutes a day after 90 days comfortable and fun without any mention discomfort, principle of "" per minute "or" step one "based on exercising daily, at the same time every day better day by one minute. in this way we achieve a victory day, which motivates us and drives us to try again today next, and this way, fun and non-strenuous achieve all our goals and feel good and psychological comfort, who Adfanna to bring more daily victories in various areas of life.
At first glance some may question the usefulness of the principle of "per minute" or "one step" in the change, especially those who have studied according to Western curriculum which is based on the principle that the change needs to be a mighty effort supernatural Extraordinary and Platform coup tired and hard and very difficult can not be crossed successfully but by a rare few are able to achieve the desired change.
Researchers have concluded that a change in one way or per minute per step makes the change order available to all, without exception, so as to achieve the desired change enjoyably and smoothly push the individual to further change and evolution.
The sincerity of the Messenger of Allah when he said, "I like the business to God: Odovernma if less," he said. "((The descent does not cut to the ground, and kept noon))" and ratified argument Sayings "little lasting Kharmen many unbroken."
#God grants success.