Gooday Steemers, I want to quickly share with you one of my favourite smoothies packed with proteins, energy, potassium and vitamin C which will increase your level of energy and last a few hours after taking it.
This smoothie ideal is not only for the morning because of the high ignition it gives you but any other time of the day. We will call it the Banana Power Smoothie.
REQUIREMENT
2 ripe Bananas(frozen)
A tablespoon of groundnut paste
Half a cup of Milk (almond milk preferred)
Half teaspoon of grated ginger5 baby spinach
A tablespoon of honey to taste (optional)
Note: You can add ice cubes to the ingredients if your banana is not frozen
METHOD OF PREPARATION: Combine all ingredients in a blender starting with frozen bananas/ice cubes. Set the blender to the highest and blend them until very smooth. Pour out into a drinking glass and enjoy. #yummylicious
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