Can not unite your two eyes! Do not always blame your work pressure for all these things. Stressful life is one of the main reasons for your insomnia, but pollution is the main cause of insomnia.
A recent study has found such a sensational study. Studies have been done on 1863 people who are nominated, that people who live in extra depleting areas are much more than those of insomnia. All these people were around sixty years old. One researcher from Washington said that pollen is not harmed only by heart or lungs. This causes a lot of sleep disturbances.
A specific survey has also been done in this regard. All these people have been surveyed by analyzing sleep aptitude in a specific four-part way. The increase in the level of air pollution has decreased as much as the sleeping amount. So, to be healthy, we should start living right now in the right way.