That may be forgotten
how to wash the right rice
As a staple food of course, rice offers adequate nutritional content, ranging from sources of carbohydrates known as energy sources to proteins and minerals.
In addition, rice also contains vitamin B1 nutrients or known as thiamin. Vitamin B plays a role in improving cognitive function.
Whether cooked traditionally using stoves or cooked in a more modern way by utilizing rice cooker technology, there is a "ritual" that is equally done is washing rice. The process of grinding rice is of course aimed to remove the dirt contained in the rice.
But do you know that washing repeatedly by rubbing rice even to water can reduce nutrient levels, especially on vitamin B1? One fact that needs to be known, it turns out vitamin B1 is one type of vitamin that dissolves in water. In rice grains, vitamin B1 is found primarily on the surface of rice. So rubbing the grain of rice is a less correct procedure when washing rice.
So washing rice should only be done to remove dirt or dust or stick to rice alone, so do not come cooked. Although seem trivial, but this is a knowledge that must be owned by everyone is not it? Moreover, who hold fast if not eat rice is not full yet. May be useful!