Good news for cofee lovers ;
At least five cups a day could mean a mortality risk that is two-thirds lower than not drinking cofee at all.This was the finding of a recent study in Spain Hospital de navarra tracking over 20,000 people over a decade.
Not convinced? read this,
Researchers from the University of Southampton and the University of Edinburgh reviewed 200 studies on cofee-drinking and health.They discovered that drinking 3-4 cups daily was not only linked to a lower risk of developing or dying from cardiovascular problems such as heart attacks or strokes,but also to an 18% lower risk in incident of cancer.