With age gradually the power of memory retarded. Memory problems may cause brain damage. As a result of stroke, tumor may even be from sugar. Farewell has a big role in this case. Because the food you eat is influenced by your memory but you can wear it.
Grapes filled with phosphorus, grapes, oranges, date palms help to strengthen memory. On the other hand, carbohydrate supplements act as stimulants of toxins produced by the body, and can damage the brain's work.
An expert opinion about the reasons for which memory power could be eradicated was discussed.
Harmful eating habits for memory
Foods made from flour are high in bread, pasta, noodles, carbohydrate in national food. Which increases the body's sugar level. And diabetes can be one of the reasons for memory loss.
MicroWeb Popcorn Instant Popcons Packets that are available in the market contain a component called dysentery. Studies have shown that this ingredient is associated with Alzheimer's disease. Inhibited blood circulation in the brain.
Chemical switcher Chemical suitors contain many harmful ingredients, which can lead to various problems such as headache, weight deficit, sleepiness, memory failure.
Beer who drinks beer twice a day is more likely to have Alzheimer's disease. A study has found that those who have been drinking alcohol for 15-20 years are more likely to have memory fractures than to end their lives.
Protein and calcium are available from processed cheese cheeses. But American cheeses or Mozelala cheeses have fat attached. Which accelerates memory loss.
Domestic way to increase memory
Kaltash is a wonderful Ayurvedic ingredient. It helps to increase memory and brain power. These include antioxidants and omega-3 fatty acids. It is also good for the antioxidant eyes.
Put 5-10 wooden charcoal all night and paste it in the next day and paste it. Mix this paste with 1 glass of milk. If necessary, mix sugar or honey with the mixture. Drink this drink 30/40 days.
Also, there are honey and cinnamon elements that help improve the memory power by making the nerves calming. Take one teaspoon of raw honey with one pinch of cinnamon and drink it one at a time of 2/3 months each night.
Source: Science