Hello! thanks for your comment. I link you another video below as a response, but I do recommend you to read the studies he made the video on! There is links under "sources sited".
https://nutritionfacts.org/video/how-do-we-know-that-cholesterol-causes-heart-disease/
What he claims is to me quit astonishing and its not based on science. But then again, he has been critizised for not following science but his own opinions on what is healthy..
RE: Good cholestorol? HDL/LDL video from Mic. The Vegan