Friends, family and colleagues are very important in our life, we love to go out with them, love to spend quality times with them and to go for a night out with them, but what I want to say is that there are sometimes that we need some quality time to spend with ourself.
Saying that we feel that we sometime need to make a decision so we need to make deep thinking by spending time with ourself alone, a time away from everyone, we sometimes need to read book watch movie or write a diary this means that we are respecting ourselves and giving chance to our mind body to relax and to make the right decision.
One of the enjoyable things I do is go for a walk, see the nature.. Norwegians says “Go for a walk and never get mad” This is my opinion and you may think differently we all have different opinions.