Full Metal Ox Day 1232
Monday 15, July 2024
Apocalypse Year Episode 1298
Bowling & Beer
**Because of the limited space, these essays are usually clipped on Bitchute. See the full vlog on Hive, Rumble, Steemit or Minds.
The incredible summer of change continues. We are practicing self discipline & mastery on a daily basis, in addition to improving the vessel through weight lifting and calisthenics. Certainly there are some elements missing. It's very difficult to stop picking at the calluses on my palms. But, I may have come up with a solution. After more than 30 days I had to start over again.
I haven't sat and meditated to positive affirmations in a long time, although I listen to 3 hours of them as I fall into slumber, every night. Now that I have upgraded my equipment I'll be able to churn out episodes quicker and I can have more free, Me time.
By the way. It's the last day of recording on the old phone.
It's a growth day Monday and we went out to do something special. The hint is in the title.
Since we keep the click-bait to a minimum, except when I'm feeling "cheeky" I didn't entitle this episode "Assassination-Gate". If you're a loyal, (or maybe habitual) viewer, you don't need click-bait titles. We cannot Not talk about July 13th. But we don't have to join the chorus of clucking conspiracy chickens or baaah-casters vying for your attention and trying to steer you to a particular way of thinking. (Or perceiving reality.)
Our read on the periphery is available between festivities. You're welcome to check it out.
Oh snap... almost forgot how AI is going to end Hollywood. You probably already have a clue and may be actively participating in that creativity yourself.
And that's all we got. If you've been watching for a while you know what to expect. If you're new, Welcome. It takes some getting used to. However, we may be of a similar mind type and you'll segue right into the mix.
Subscribe to the Monday vibes.
Today's Episode: https://rumble.com/v56zmpo-bowling-and-beer-full-metal-ox-day-1233.html
EXTRA EXTRA!! This is the first video I posted on Rumble. Same shit!!
https://rumble.com/vviant-our-perpetual-struggle-full-metal-ox-day-358.html
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SEASON 1 of FMO on the archives
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Program notes hive.blog/@noxsoma
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YouTube: [The Gymmy Jamm Season 9] Still in Miami picking up the fortnight fitness, fasting, lifting & body weight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying.
Monkey Bars Business: Fortnight 6 (Sunday) Session 17
Friday Finisher: Gymmy Jamm Episode 66
Monkey Bars Session 16: Pull ups & Front level practice
Episode 65: EZ Monday
Episode 64: Saturday Special
Episode 63: Thorsday
Episode 62 Friday: Super Powers
Monkey Bars Business
Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!
Contact: noxsoma@protonmail.com
Telegram t.me/noxsoma
Living is the best part of life.