Hand-Made Mud Vesels
The Porosity andq natural insulation properties of claycause heat and moisture to circlate throughout Clay Pots. This makes cooking in a clay pot much slower process but adds benefit of preventing amature cooks from buring their dishes.
Thats why the food cooked in a earthenware Clay Pot may contains lower amount of fat and calories compare with the food prepared in metal utensils. Clay cookware is safe for almost all type of cooking. You can use it to fry, Brake, Braise, Grill, Brown and to serve hot and cold Foods.
Clay Pot cooking does not required added fats. Clay pots should not be used on top of the stove. Add liquids sparingly as any food you're cooking will throw off liquids and you don't want the pot to overflow. Because it retains heat, a clay pot will continue to cook after you take it out of the oven.