Thanks for your kind words. I help care for an elderly relative. Sadly, the older you get, the harder it is to stave off inflammation. I keep bringing her prebiotic food, hoping it will help. I'm not elderly, but I'm not young when compared to most people here. So I think it's one of the best things to do to help stay healthy.
RE: Probiotics Vs. Prebiotics: What's the Difference and Which One Should You Consume to Maintain Health?