My name is Daniel
I am overweight and tired of it and have decided to change.
I am going to lose this weight and I have set myself a challenge to lose 20 kg by 1 October 2017.
I will use psychological, diet and exercise techniques to achieve this.
I will blog my progress and record my results.
You can see my introductory video here -
Here are two selfies on this kick-off day.
Current weight: 90.6kg
Goal weight: 70kg
Goal date: 1 Oct 2017
I will achieve my goals and enjoy doing it!
Thanks for witnessing this transformation and please tell me what you think.
Cheers
Daniel