The last time I felt so angry was that time I slammed the door very hard. Now I might injure myself when I would do that again because I have to call my mother just to close my door.
Feeling angry is the one emotion I just hate to feel as it is not good for my heart because my heart is sensitive to emotions, I easily get to cry too. My heart reacts to such extreme emotions pretty badly in most instances and it stresses me out. That is why I avoid certain situations or people that would give me a bad discomfort.
I do suffer from anxiety disorder and I did tried to fight it off but it always affects me no matter what I do. The feelings of being in anxiety is not good, it affects you socially and physically.
That is why I just prefer to be in my own bubble, keeping things to myself and avoiding people as much as possible and not accepting visitations from people especially now that my physical appearance is grotesque considering that I am a shy person before this disfigurement happened.
When I am angry I just try to stay away from people, I would just sleep it off or watch movies. In that way I would avoid things to get worse then my anger would subside after sometime and it is all well again.