In order to stay in orbit of the target, your justifications must be sincere. As long as you don't have the courage to tell yourself, you're going to leave orbit.
As well as I have just mentioned, it is also valuable that these requests are directly related to you. Starting with the motivation of another person can take you away from the target at some point. I want to lose weight. Because my wife wants it, it's a wrong reason. Attempting to carry out an action is the wrong choice of action because someone else wants it. I want to lose weight. Because everyone likes weak people is still a wrong reason. What others think of you is not about you, but about them. What you think about your own body and soul is the main element that will guide you in the right direction. Unless your actions are combined with a valid request from your own heart, other justification options will always extend or block the path.
Because the next rationale after a hundred percent should be about you. This is your process, your beautiful self living in your beautiful body. Never stand in the way of her attention and care. First, you, then the other people's ego and expectations from you, even if you are the sons in question. Unless you keep yourself in a stable frame, you will also have a sound result. For this reason, identify your own justification and sincerely pour it on a piece of paper.
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