Everyone knows that cayenne pepper can make anything that it is added to really hot. However, not too many people are aware that cayenne pepper also offers a number of health benefits. What makes this very popular spice capable of battling all sorts of problems is capsaicin — a naturally-existing compound that boasts of anti-inflammatory, analgesic, antioxidant, antimicrobial and detoxifying properties.
Because of capsaicin, did you know that cayenne pepper may be employed as a versatile beauty fix? From combating acne to shrinking your waistline, this very hot spice can help you look your best. The following are some of the most amazing beauty perks that cayenne pepper can bring:
Psoriasis Control
Numerous studies have shown that capsaicin in cayenne pepper is highly capable of regulating the signs and symptoms of psoriasis, which is a dermatological condition characterized by skin that’s excessively dry, scaly, red and itchy. Applying cayenne pepper paste on problem areas can help in the management of psoriasis.
So how do you make cayenne pepper paste? It’s really simple! All you have to do is add a few drops of water to your desired amount of cayenne pepper, and then mix very well. Apply and leave the paste in place for about 20 minutes, and then wash it off with water thoroughly.
Acne Treatment
While there are lots of acne remedies available at beauty shops and pharmacies, not all of them work effectively. What’s more, so many of them are simply way beyond the budget of the average consumer who is pestered by acne. If you are on the hunt for a cheap yet super effective treatment for acne, head to the herb and spice section of the nearest supermarket and purchase a container of cayenne pepper.
Follow the steps on making cayenne pepper paste above, as well as the mode of application. Just be careful when using cayenne pepper paste on your acne — keep the said paste from getting in your eyes. And when rinsing it off with water, have your peepers closed at all times!
It’s also a good idea to employ cayenne pepper internally if you wish to get rid of your acne, which means that you should eat more foods that have cayenne pepper in them.
Complexion Improvement
One of the many, many health perks of cayenne pepper is detoxification, and having toxins in your body eliminated is good for you in a wide variety of ways. One of the benefits of having your body detoxified is radiant skin.
You see, all of those poisonous substances within you can make your skin look dull and lifeless. What’s more, there are various skin conditions that may strike. Something as simple as including more cayenne pepper in your diet on a regular basis can help make your complexion look amazing! And thanks to the antioxidant and anti-inflammatory properties of cayenne pepper, it can also help delay the aging process of your skin.
Weight Reduction
The inclusion of cayenne pepper in your diet regularly will not only make your complexion look glowing, but also make those unwanted pounds go away. It’s for the scientifically-proven fact that capsaicin in cayenne pepper is capable of making the metabolism run a lot faster. With an accelerated metabolism courtesy of cayenne pepper, you will find it easier to make excess weight go away.
However, it’s still very important for you to get your regular dose of exercise if you are intending to employ cayenne pepper for weight loss. Also, don’t forget to make healthy food choices.
And speaking of food, did you know that cayenne pepper is known to help curb a person’s appetite? With unwanted food cravings out of the picture, it can be very easy for you to attain your desired figure