More times than none we are so focused on our past or our future and we forget to BE in our present.
Being too caught up in our past and future does not really benefit us, as it commonly leaves us with saddness/depression and anxiety.
Yes we are to LEARN from our past and release any trapped emotions that reside there (rather than supressing) but dont stay there too long.... And YES we are to plan for our future, but lets not be too obsessed with it that we miss the most important time of our life, which is the present moment.
The past has gone and the future isnt here yet, so the most important is the present, as that has the most influence on how the rest of your life will be.
I choose to BE. Because thats what I am, i am a human 'BE'ing
So to be or not to be? What do you choose?
ššš