...and start a yoga/meditation practice. Learning to let go of the "would have, should have, could have's" and the "I want, I need, I must's" has been an essential tool in negating fear and living in the present. Give it a shot.
...and start a yoga/meditation practice. Learning to let go of the "would have, should have, could have's" and the "I want, I need, I must's" has been an essential tool in negating fear and living in the present. Give it a shot.
RE: How to stop being afraid of death: 5 recommendations.