I think the formula is letting go of perfection (I don't have to read everything in details, as 97% of the written information is redundant), as well as learning to read/watch wisely. It means that sometimes when you want to fully accept some idea (with all your cells :D) you will read in details and maybe a few times, or from different authors or whatever, and if you want just to get to know the main point, you will read most important parts and then include a little bit of your own critical thinking and imagination. Emotional Intelligence from Goleman is a good book, but if I really read every sentence from it - it would kill me! :D