Giddiest of ups to all who joined us for 
This week we crack on with a conversation based on energy. We begin talking about thought processes and wave patterns, yes even our thoughts are energy and as such work in particular ways.
Last week we discussed how our observation of the universe around us can have a great impact on the outcomes of events and even the shape light takes, our thought patterns have the ability to have an incredible impact on what lies within us.
Negative self talk can produce detrimental outcomes in how we interact with the physical world, equally, positive self talk can produce outcomes which can bring us back from the darkness that often attempts to consume us.
Harnessing and using this energy to our advantage should not be taken for granted... we should also take heed of the fact that we can have this energy 'hi jacked' for the personal gains of others.
When we put this energy out into the world we can often find like minded people who are receive the frequencies we emit, Have you ever just been in tune with someone? You just know what they are thinking, finish each others sentences, the dynamic is on point, etc. ?
If this has happened to you, chances are both individuals involved were on the same frequency or even on harmonics of the frequencies being sent out into the world at that time.
While to some this may sound a little 'woo woo', there is scientific data which can be leaned upon to better understand the construct being put forward
The law of the conservation of energy states that 'energy can not be created of destroyed, only transformed'. This means that there are consistent shifts through out the universe as energy takes it new shape, vibrates on different frequencies and interacts in new ways with those that surround it...
This is where we gain a firm understanding that the only true constant in the universe is change. This movement and change is what gives birth to new life and creations, it IS the evolution and the revolution we see on the micro and macro levels... it is what life is.
Us human being think we have it all sorted out, we try and force the hand of the universe to do our bidding, as though our will and belief is enough to dominate forces greater than we could possibly understand.
The lack of understanding we have is tragically comical, our conviction that we are in control... when really we are just along for the ride.
It is almost as if by design we have been set in 'natural opposition to the universe', our consistent attempts to make everlasting impacts, create legacies, to in some way live forever... a never ending quest to reach equilibrium and homeostasis.
How we learn, grow and evolve is based on dealing with adversity , from overcoming and adapting. However we must be willing to remove our bias and learn the lessons being taught to us by the universe if we are to move on to the next level.
Sometimes we have to face unpleasant truths, we are human we make mistakes, but we must be willing to let go of what does not resonate with us so not to hurt ourselves.
For some of us it may be a relationship we are in, a job which will go against our moral code, whatever shape it takes in our lives... we feel the lack of congruence in the actions we are taking.
This also plays out in the opposite way where the things we should cling to, the things which may seem hard but are well worth doing... these things we let go of. We want better for ourselves but our will is broken at the first sign of resistance.
This is misery by design... it is what we have been taught for generations and we continue to do so because it is how it has always been done, because our parents told us to, the tv told us who we are and the government told us what we are worth.
While we may not be fortune tellers we should know what we are signing up for before marking that dotted line, and even if it turns out what we thought was wrong, we were hoodwinked and bamboozled, we need to have the strength of character to be able to pull the pin if need be...
But it all starts with the frequency we vibrate and exist on, understanding it, working with it to find what is beneficial for our own autonomy, congruence of self and the harmonics for creating the kind of life we want live.
We cover this and much more in the weekly Coffee and Philosophy show, the recording of which can be found at Coffee and Philosophy Ep.74.
If these kinds of topics and discussion are of interest I strongly recommend checking the schedule for Coffee and Philosophy and joining us in the live chat on the P.A.L Discord, so you can interact with us as well as the audience and help guide the conversation.