Welcome, dear readers!
This article I want to close the topic of the doctrine of "Ho'oponopono", and tell it I want to about how to properly use the methods that it offers.
The basics of the technique, as I said earlier, are described by doctor Hugh Lin and writer Joe Vitale.
The doctrine says that in order to achieve perfection through purification, its fans use the method of meditation.
The technique is quite simple and consists of almost four phrases-affirmations that can neutralize any negative energy. I already mentioned them in my first article:
• I love you.
• I'm sorry (I'm sorry).
• Please forgive me.
• I thank you.
These words, so simple, are one of the most effective tools for cleansing and erasing destructive programming, which erases all your inner negativity, even if it passed you "inherited", including hidden positive mechanisms, from the depths of consciousness.
How exactly does Hawaiian Ho'oponopono meditation work?
Consider the following example.
Let's say you have an injury to your arm or leg and feel pain.
What should be done using this technique?
Tune in to meditation, read affirmations, referring to the damaged organ.
I must say, as you love your arm/leg/head, etc., I feel sorry for her, ask her forgiveness and I regret it.
Believe me, after a short period of time the pain will subside. I checked for myself, it works.
The same should be done if you are in mental confusion or, even worse, lost a loved one, spend meditation and feel like your mental wound will begin to tighten, and you will find peace of mind.
Just remember That you can't meditate in depression or despair because the universe, which is a mirror, will bring you back instead of clearing your negative multiplied by several times.
On the Internet you can find videos with video tutorials designed specifically for women.
You can use them yourself, only listening carefully to the voice of the speaker and following his instructions.
Yes, even pre-prepare for this:
choose a time when no one will disturb you, preferably before bed or after dinner
lie back, try to relax completely, cover your head with a sheet or towel
turn on the video, close your eyes, and listen carefully to what the speaker says
feel and pass through yourself, all heard
after the end of the video meditation, some time still a soak.
Usually it takes about half an hour, but it should be done regularly. This is enough to achieve peace of mind and improve their health.
In the same way, sessions of Ho'oponopono meditation are held to clear memory programs.
In addition, in the Ho'oponopono to cleanse use special tools.
In particular, it is believed that fresh or dried strawberries with blueberries completely clear memory, cancel the past.
The Ho'oponopono tools also include:
Pencil and eraser
This requires not sharpened pencil with an eraser, which knocked on the object to be cleaned, it is necessary to say a cleansing statement.
This will clear the items from the past.
Blue Solar Water
Pour clean water into a blue glass container or cover an ordinary glass of water with blue glass and leave it in the sun for an hour.
The water you can just drink, and it is possible to cook food. In order to purify any liquid, it is enough to use only one drop of such water.
Ha Breath (under depression)
Breathe air, count to ten. The speed of calculation - the usual. Then hold your breath and count to 10. Then exhale, count to 10 with the pronunciation ha-a-a.
Do it at least 10 times.
Dewdrop
In moments of threats, fear, sadness or anger as soon as you speak or just think "Rosinka" and will come the cleansing.
Glass of water
Fill three-quarters of a glass of water, put anywhere in the house. This will help to clear any negative, even the, about which you even not suspect. Water should be changed at least twice a day.
If something specific is troubling, write the problem on a piece of paper and put it on a glass of water.
Cereals
Eat cereals with love. This will erase all negativity.
Fruit water
Imagine dipping a cleaning object into a glass of water with fruit.
Blue ice
It helps in the collection of plants used for their anesthesia, and also helps to fight pain and suffering, one has only to think "blue ice".
Switch
Imagine that the light turns on, the darkness disappears, all the problems are erased.
Mirror
Look at yourself in the mirror, consider yourself true and love the way you are.
Orange juice
Helps with money problems. You just have to imagine how you drop and leave a hundred dollar bill in a glass of orange juice. Don't forget to apologize to the money.
Photo of young self
Take your old photo was where you were as a child, tap on it with an eraser, pronouncing those magical four phrases, referring to the young. This will help you see the light.
I AM the Pillar of the World
When you think about it, you will embrace the divine radiance that will protect you and your loved ones from all negative.
Kind of blue
At the sight of something blue to say 4 phrases.
The pill of silence
This is useful for women who have a negative attitude towards men. Mentally is meditation Ho'oponopono and pronounced: "I accept the pill of silence".
Remember, the consciousness and subconscious of man can work miracles, and Hawaiian technique of meditation Ho'oponopono help you take advantage of its opportunities.
Thank you for your attention, see you soon!