Hi there,
My name is Mr. Right.
I recently discovered the 'No Fap' revolution. This subject really intrigued me for its psychological benefits behind it.
Regardless of what you may read in some journalistic accounts, multiple studies reveal a link between porn use and sexual performance problems, relationship and sexual dissatisfaction, and reduced brain activation to sexual stimuli.
A wonderful website you may want to check out: https://www.yourbrainonporn.com/
What Is NoFap?
In short, the word “Fap” is onomatopoeia. That is, it’s the written sound of masturbating. NoFap, however, refers to a website which hosts NoFap challenges for the sake of dumping the porn addiction for a better, healthier and all-around happier sex life. Really what NoFap aims at doing is to assist you, through their programs, to keep the spark of great sex alive with any romantic encounter you have.
To be 100% clear, NoFap does not encourage indefinite abstinence from masturbation or sex, quite the opposite. The NoFap challenge was designed to ensure that you are able to experience a deeper connection with a deeper sense of intimacy with your partner by eliminating the need for porn or PMO (Porn and Masturbation to Orgasm). It aims at re-wiring one’s brain, which has, over time and exposure to hard porn habits, become so dependent on the stimulation that porn provides. This means that you get to decide where to set the balance after your NoFap challenge is finished. But if you choose to abstain because you know it may lead to a relapse, then you can choose to do so, as many others have done too.
NoFap Benefits
As the NoFap movement has grown, there’s been a notable variety of benefits reported by the fapstronauts themselves. For some, the effects are astronomical, for others the benefits are minimal but long-lasting. Whatever the case, if you are dedicated to “rewiring and rebooting” you should have success and see positive results.
A brief video explaining everything about No Fap:
My next post will contain the Top 10 most common benefits of NoFap.
Thank you