Norwegian Landscapes - Time of Depression...

Hi Friends!

Wintertime in the North - time when many people suffer from depression or lack of energy and positive thoughts...

It is the time of the year, when we have very short day light - above the polar circle, not a single ray of sun during many days/weeks.

It is special time for me - the energy is different, You can almost feel that all the nature around is sleeping, it is quiet, cold, freezing cold, many landscapes don't have any colors at all... but it has this something - special magic of the darker mood - on me - personally, it was working very inspiring.
If I only had a chance to be outdoor, I really enjoyed this mood and energy.

The worst case scenario is when You have to sit at home, by the artificial light, facing the everyday problems and routines - it is the shortest way to get this feeling of depression.

There was a time when I really had problem with this, extra strong supplementing of Vitamin D together with A, E and K saved me from falling into madness, but it was hard sometimes - and this all happen when it was a lockdown time, my workplace was closed, I had to sit at home doing the same shit every day, day after day...week after week... the inspiration went down quickly, energy, positive thoughts, everything was pushing me down into black hole...

BUT - I managed to survive and now I treat this as a new experience - another thing in my life which showed me who I am, what kind of things can happen and how to handle them.

The best way to fight with the depression is to have a hobby which we can do, going out, doing a lot of activities, not letting our mind to take control over our feelings.

Hope You won't feel this state in Your life - I can say - for many weaker people it can be and it IS dangerous... the chemistry of our brain is different then and we can do many stupid things which normally we wouldn't do.

Stay Strong Folks! - Christmas, New Year and after that - springtime is near ;).