I stopped at the Acehnese fruit market in M Aveneue, Kuala Lumpur, back from the historic Ho Chi Minh City. The fruit market is on the side of the highway, reminding me of many fruit dealers in Banda Aceh. I see many kinds of fruits are sold here, and buyers can choose what fruit they want to buy.
According to medical science, eating fruits every day is great for health. The fruit, he says, is good as a toxic killer in the body. People who consume fruits in sufficient quantities can make people look fresh, skin is not dry, and fruit can also facilitate digestion. There is also a mention that the fruit is processed into juice and regular drink every day can minimize the toxic effects of a pack of cigarettes. I do not know if there has been research on this or maybe this is just another myth about fruit.
But, I myself feel the many benefits of eating fruit. As a person who twice suffered from DHF, doctors advised me to eat lots of pomegranates, consumed directly or processed as juice. He said, pomegranates are good for raising white blood cells.
Here, why in the afternoon a little drizzle that I see a lot of buyers who stopped at the market of the blessed people of Aceh in Malaysia. Some of them come by riding motorcycles or cars, there are locals of ethnic Malays and also Chinese ethnic dsti. I think all of them agreed that eating fruits is highly recommended and good for health.