These are my meditation hands. These images comprise my "Photo Subject of the Day" series, day number six.
The idea is to keep it light and allow the subject and conditions to be very simple and easy to find. The world is filled with interesting subjects that often go overlooked.
Today is day 6 of 111.
This is a daily experience. The goal is not to make one post per day, it is to see something interesting everyday in a new way. I will make it to 111 posts and along the way I hope to see many things every moment with more intense interest. I have much to learn about harnessing creativity and engaging various perspectives in life.
I have been slowly(very slowly) generating a daily quiet, seated, mediation practice. I spend a lot of time working to to stay stacked (good posture with minimal tension) and comfortable. Tranquil sitting is not always easy for me. I often have neck and shoulder issues and adjusting and re-positioning my hands helps me work with this practice more effectively. These images are of my hands from my view point.
*All images shot with an Olympus AIR-01 Micro four thirds camera attached to my LG v20 on a tripod*
Day 6; Quiet Hands
Quiet Hands 1; my favorite
Quiet Hands 2
Quiet Hands 3
Quiet Hands 4; taiji style it forms the yin yang
Quiet Hands 5; taiji style reversed hands
Quiet Hands 6
Quiet Hands 7
Quiet Hands 8
Quiet Hands 9; quiet heart
Quiet Hands 10; that is me - a very rare selfie
Quiet Hands 11; my hand - I use my hands so much. What an odd invention they are. So useful, so tuned.
Sunrise and sunset are my times of the day.
Take care.
Thank you, I hope you catch some rays.