Talk to yourself at least once in a day, otherwise you may miss a meeting with an excellent person in this world.
—Swami Vivekananda
Introspection is important if you truly want to grow in life. Talk to yourself , ask yourself "whatever I am doing is good, is it really help me to grow, how does it affect the poor people. Because you know you self, your inner self, your truly self. no one in this world know you better than yourself.
Today all the chaos is because we never think about what am I doing, how my actions are going to affect someone.
Talk to yourself you will gain peace, a right solution to any problem, sometimes a Idea with potential, which can change your life.