the benefits of avocado fruit

Benefits of Avocado and Leaf Juice
Not only the vitamin content is high enough, avocado also has a high fat content and certainly very good for the body. So, cheer for those who like avocado juice because you will benefit from avocado juice that is good for the body and also the skin.
Avocado with scientific name Persa Americana turned out to have properties that are also found in leaves and seeds. Before we discuss the various benefits of avocado fruit, it helps us discuss the benefits of avocado leaves for you first.

• Treat stomach ache
  You can use avocado leaves to treat stomach aches. How to take 6 grams of turmeric rhizome, 5-7 leaves of avocado, 6 grams of pegagan leaf, and 5 grams of root roots of rabbit. Way, mix and boil all the above ingredients with 125 ml of water and bring to a boil. After boiling, turn off the stove and chill the boiled potion. To treat an upset stomach, drink 1 cup of boiled water daily.
• Treating high blood
  The trick in treating high blood by taking 3-4 pieces of avocado leaves, wash thoroughly and then brewed into a glass of hot water. Then chill and drink water avocado leaves every day 1 cup.
• Treating back pain
  How to treat lumbago with avocado leaves is to take 5-6 pieces of avocado leaves then boiled with 2 cups water and boiled until the remaining half again. After that, let the water boil earlier for 1 night, then drink the next day.

Benefits of Avocado Seeds
In addition to the leaves, avocados also have the benefits contained in the seeds. Benefits of avocado seeds include:

• Treating heartburn
  For those of you who often experience ulcer disease can use this way. How to treatment with avocado seeds is to take avocado seeds and shredded until smooth and mixed with 100 ml of boiled water. Once mixed, strain to separate the water and the dregs. Drink water regularly.
• Treating diabetes mellitus (DM)
  To treat DM, how to take 1 avocado seeds and wash and roast avocado seeds until browned. After that, cut into small pieces of avocado that has changed color and then boiled until cooked. Drink boiling water once a day every day.

Meanwhile, the efficacy of avocado leaves if we consume them every day, it will get some benefits for health and body beauty, among others:

• Maintain skin and hair
• As an anti-inflammatory or anti-inflammatory
• Prevent cancer