Our body temperature increases with summer weather. During this time, there was a lot of sweating, sweat and water and salt needed for our body. As a result, due to lack of water our problems in the body such as pneumonia, nausea, pains on the head, and various kinds of hittrovesk. If there is a lack of salt in the body then masulapul.
To get rid of these problems:
Hitsstroke
Hitsstroke is the most dangerous among our body problems due to heat. If the body temperature drops to 104 degrees Fahrenheit and more than it has to be understood, then it has to be hitstroke. In such cases, the patient should take action to cool the body as soon as possible and to be taken to the hospital.
Wateriness
Regardless of the symptoms of water disorders
When our urine will be extra yellow. Then we must understand that we are drinking less water than necessary. If constipation, skin, lips, mouth feels dry, often gets tired, and often infections, it is understandable that they are suffering from infertility.
Get rid of wateriness
To prevent excessive body temperature and excessive water discharge, excess body water should be there. That's why we must first be conscious about food.
Water: To maintain body humidity, drink 3 to 4 liters of pure water per day. There is no alternative to drinking water to stay fit and healthy in summer.
Ice Tea: An antioxidants rich ice tea is a refreshing drink. It keeps our body cool and airy. 
Juices: To keep the body cool, vitamins, minerals rich in lemon, watermelon, cucumbers, raw mangoes, nutritious juice to drink regularly.
Scallops
The sweat is sweat many times in the summer. Get rid of this discomfort-
Mix two teaspoons of baking soda with water mixed with paste. Put on a glance and wash it with a soft cloth for a few minutes. Baking soda removes the infection and relaxes the skin.
Puttuli with a piece of cotton piece of ice with a few pieces of ice. Let's slowly gently tinkle the ice paste and hold down. If you have two to three days in the same manner, you will get good results in two to three days.
Wash mouth, hands, feet with water repeatedly in the summer, eat more nutritious fresh foods, vegetables, fruits and more.