There is a song that goes; "It's just a jump to the left, and then a step to the right......"
Although this is synchronized flying, synchronized swimming is also a great idea!
Copying the movements of objects such as hovering, skipping, jumping, circling and turning also works well.
These two are playing "musical chairs" swopping seats to the tune of their coo's
All of the above are great exercise acts that can work wonders for one's health!
Sitting about in comfort all day is dangerous!
Working long hours in front of a computer is equally dangerous to one's health!
The body was designed to move during the day and to rest at night.
In nature not one bird sits around all day!
Even the animals gym continuously in their actions.
Man was not meant to sit idle for long periods.
Think about it!
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All photos are my own and taken with a Canon SX60