The start of a year brings with it new year resolutions for many. A time to start a fresh and a time to make improvements.
How many people fall for joining a gym and paying out that annual membership only to find come this time of year the motivation and egarness is gone?
I didnt fall for that myself, but I did know things needed to change. Im a much happier person when I am active and so the new year for me was time to get at it.
Within 2 weeks of starting the couch to 5k challenge I fractured my foot. What a load of crap. Motivating my self to get out and active in the freezing cold was difficult. This is really not what i wanted.
Not put off and keeping on the active side of life, next I got hit with a bout of migrane, quickly followed by some virus that knocked me side ways and left me sleeping for the best part of 48 hours.
I seems healthier when i was doing nothing. Sitting around doing nothing and I wasnt sick twice in a month let alone getting an injury.
Is this a sign for me to just give up???
I so glad i didnt pay for that gym membership. How about you? 😂😂😂