During this time we heard a lot of information with each other as a counter perceptions regarding coffee consumption. Some say coffee latte for good health and encourage drinking coffee to 3 cups one day. While some said that coffee may increase the risk of cancer and mengganjurkan to limit their consumption.
But keep in mind, when consumption of coffee cause disorders such as heart palpitations, tremor, feelings of stress, discomfort, sleep disorders, and gastrointestinal disorders, that means we should immediately limit the consumption of coffee. It is unique and individual, depending on the capabilities of each person's tolerance.
Limitation of coffee consumption also needs to be seen from the intake of calories that we get from a cup of coffee. Be careful eating high-calorie coffee is increasingly popular, example coffee latte
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