Thanks to for her inspiration in creating these posts celebrating the joy and health benefits of going on a good walk once a day. The doctors in Spain actually prescribe it for diabetes sufferers as they know a daily walk is essential for good health.
When there is a walk happening the animals catch on very fast and always want to come along.
This one invariably ends up being carried at a certain point. He is quite a heavy lump too!
The combination of fresh air and the scent of herbs growing all around such as thyme and rosemary make walking in this area an aromatherapy exercise that I love!
This shot below was captured with my drone.
A distant sheep and goat herder appears immersed in a mobile device. How times change.
A good walk always ends with a sense of fulfilment and achievement and can be enjoyed equally in urban or rural environments.
Happy walking days to you all!