There are so many myths about sleeping that if all were true, the weakest would be gods.
Always listen to the myth that if you sleep a lot your brain rests and this makes you more intelligent since it is very cool.
Other people think of another myth, and that is if you sleep too much you will get more beautiful, if this were so I would be miss universe.
Another myth is that according to you can learn while you sleep because the subconscious is awake while sleeping but we need to know what goes into your long-term memory and what is the short-term memory.
We love to sleep that is not a myth but we have to worry that all of us sleep almost 35% of our lives and some sleep more, we spend our short life with our eyes closed when the world asks us to be more awake than ever