I'm in figgin heaven!
Heirloom figs in my back yard.
Do you feel like you're in a figgin jungle?
ok ok i think it's out of my system now lol.
Eat your fruits! Figs are packed full of nutrition. Endless benefits.
Below is the amino acid profile for 1 cup of figs.
Protein 3.7g
Tryptophan 23.3mg
Threonine 95.8mg
Isoleucine 98.4mg
Leucine 142mg
Lysine 98.4mg
Methionine 38.8mg
Cystine 41.4mg
Phenylalanine 85.5mg
Tyrosine 46.6mg
Valine 137mg
Arginine 85.5mg
Histidine 41.4mg
Alanine 150mg
Aspartic acid 723mg
Glutamic acid 329mg
Glycine 122mg
Proline 681mg
Serine 142mg
Hydroxyproline ~
Read More http://nutritiondata.self.com/facts/fruits-and-fruit-juices/1890/2#ixzz4sjGgTWoR
