Lemongrass or lemongrass is not new for the people of Indonesia. Often consumed both as a spice and beverage ingredients body warmers. In addition to the fragrant aroma, shredded lemongrass delights, especially in the rainy season. Drinking wedang lemongrass afternoons can warm and nourish the body.
Serai is used for detoxification by increasing the amount of urination. So that factor makes all the digestive organs, such as liver, pancreas, kidney, and bladder, to be clean and healthy again.
Lemongrass is easily obtainable in the yard of the house or in the market. This type of grass plants like the water, fertile if planted on the riverbank or backyard home watery. Not a few properties of lemongrass for health, because it contains antimicrobial & antibacterial substances that work to overcome the infection of the stomach, intestines, bladder channels, and wounds.
In addition, lemongrass is also used as a reliever of seizures, antireumatik, and diuretic. Other uses of the substance is to help reduce respiratory problems, fever, pain, infections, rheumatism, insomnia and edema. The antioxidant content of lemongrass herb can also keep the stability of cholesterol level, cellular health, nervous system, healthy skin and immune (immune system).
Lemongrass is also potent to cope with type 2 diabetes, cancer and prevent obesity (obesity). Lemongrass is also used in aromatherapy, its psychological impact can reduce anxiety, fatigue and make the body smell fresher.
How to make lemongrass wedang:
Ingredients :
4 stalks of fresh lemongrass.
4 tbsp sugar.
Enough water.
How to make :
The first step is to clear the lemongrass first. then crack.
Then prepare the pot and fill the water sufficiently. Then cook until boiling.
Next enter the lemongrass and sugar sufficiently.
Wait a while until done.
Lift. then Serve while warm and wedang lemongrass is ready to be enjoyed.
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