KIDS , My peers - have been dealt a bad diet. Personally in my case sugar was the start and will be in the end for me. The culture in my family was sugar @ every meal , it would be a coke , tea , chocolate, chips , or cereal(then fast food was every other meal). So, what did this do to me ? And how did I fix it ? It made me irritable(picky-bipolar), impatient , and made it hard to focus and (hints)LEARN. I was a great student but trying to focus got really hard so, I stopped caring about school , while still graduating , it has taken me almost half a year to get right. All I can say is I found peace with myself through meditation , exercise and loving social interactions , In doing so , I can deal with the stress and problems of life better than ever before.
A long and saviory life awaits allot of the young generation so to anyone reading ; love and care for your body and maybe you can grab a piece of this new world once again and again.
- love ed please follow for positive and relatable context -