Recreation is a holiday activity that must be used by everyone to get various health and educational benefits. People who have never done recreation will experience severe stress, on the contrary by doing recreation we avoid depression due to sadness or work pressure. Recreation takes many forms, from sightseeing to shopping centers, cinemas, theaters, parks and more. Recreation is basically intended to release fatigue during work days. The following are various benefits that can be obtained from reflecting with family or people nearby, as follows:
- Function of means of socialization
In recreation, whether it's at a park or shopping center, you're building relationships with people around you. Although there are also strangers you don't know, at that time there is a direct interaction that trains social skills in the world of work. For example, when talking to the cashier, barista, waiter or counter guard, a negotiation or interaction will increase the ability to socialize with your real friends.
Being a child is more creative If you are doing recreation with children, this will spur the child into an independent person. For example, when waiting for cinema tickets, children are trained to be independent and not whine at their parents. The more frequent recreation, children can see how their parents deal with problems and how nature treats humans. Children will form self-confidence, independence, and care for the surrounding environment.
Other activities that can develop a child's personality:
the benefits of hugs and kisses on the children of the abacus for the children of children of fairy tales.
Strengthen family relationships
If you do recreational activities with your family, of course this can help strengthen your relationship with your family. With recreation, there is communication between family members and activities that trigger to solve mutual problems together.
A study recorded in the Science Journal in 1986, Kaiser analyzed 390 390 steel factory employees who took vacation time for 13 weeks back to work with new enthusiasm and enjoy their lives more with their spouses and children. If you often do recreational activities with your family, then this will improve your relationship with your family.
- Strengthen friendship
Meanwhile, if you are doing recreation with your relatives and friends, then you are actually improving the quality of relationships with your friends. Every time you chat with your friends, there is two-way communication and at certain times you can exchange ideas about ideas and happiness.
- Make good memories with loved ones
From a psychological standpoint, when doing recreation you will remember places that you have never seen before, or rarely seen. For example mountainous areas, beaches, hills, or plantations. By diverting life from the city density, we are building an unforgettable memory with loved ones.
A theory says that something that you rarely see will be more quality in memory, than with things that you normally see. When we form new memories during recreation with loved ones, we will think more about our family, partners, or friends and be caring about them.
- Release tension and stress
When doing recreation, our eyes see new sights and items that can increase the happiness of our hearts. A study was conducted at the Tel Aviv University Psychology department, two experts named Mina Westman and Dove Eden told the results of their research on 76 employees who found a significant decrease in feelings of stress and stress due to recreation while on vacation. The feeling of pleasure and happiness will increase your work productivity and quality in the community.