The popular saying, to want is power, contains a lot of truth. An athlete knows very well that breaking the record is not just about physical training, but also about keeping the right thoughts in mind. What we do, emotions, even many diseases, have their origin in our head.

Each person can direct and control their will, everything we do has its origin in our way of thinking, that is why we must take care of our mind not to harbor negative thoughts that may affect our decisions and dreams. There are people who find it easier to control their thoughts and others find it very difficult.

There are times when it is difficult for me to control my thoughts, but then I control them, I have read a lot about it, because I know that it is very important to have control over them, I know many people who have been dominated by depression and unfortunately they are people who they do not advance in life because their negative thoughts dominate them.

When we decide to have control of our thoughts, it is to decide to have control of a steering wheel and be you the one to manage your life and not your feelings that direct you, and it is at that moment where decisions are made in an objective and reasonable manner.

When we get out of our mind those negative thoughts, such as fear, anguish, impossibility, anger, discontent and all those that do not allow us to move forward in life, is where we can achieve what we propose, that way an athlete will have always his positive mind, his best attitude to win ... it is worth nothing if he trains very well physically and he thinks: I will not achieve it, I will not be able to win.

Today I was very optimistic ... Since last week I was looking for the gift of my big girl, for her birthday that is June 19 ... she wants a turtle and here in all the pet stores she told me that it was impossible because they do not sell them anymore . Last week all the answers were: NO, you will not get them! My husband told me: you're going to have to buy something else ... but my girl wants a turtle as a pet, it's the best thing in an apartment ...

So I said today, I know we're going to get it, let's try today and you'll see that we'll get it. And thank God today we got it. If I had thought: it's true I'm not going to get it. I' would not going to look for it today ... and I would not have gotten it !.

Let's get out of our mind everything that does not let us move forward, because everything starts with the mind. If we really want it ... surely we will achieve it !!

The best thoughts we can have: Yes I can, I will achieve it, I was born to be the winner, I have a great purpose in life. I'm completely healthy