Don't suppress your emotions and inturn express in good ways to release the burden.
-Own Opinionated Thoughts

Many of us just hold the emotions and through this time we pass from the suppressing state of mind, and in my opinion this phase becomes really tough for us because whenever we forcefully suppress our emotions then for sure it will going to depress us because our emotions try to come out but we stop them and literally this situation is like the "Lava Hiding In The Mountains", but one day it will going to come out like an eruption because we suppress them for the long time. And whenever we suppress our emotions we cannot live in peace because then it's an battle between the suppressed emotions and your current moments and joyful essence and these battle will going to make us unrested in the now moment and it's an good state for sure. So we have to find the channels to express our suppressed thoughts and for example, some people write poetry or dairy to express their suppressed thoughts and in this way they feel the essence of relief.

Emotions are deep aspects.

The most deep emotions are hold by the children in my opinion because, they really don't know how to control it and how to express it and due to the Higher State Of Confusion they tend to be silent and we see many children who were really active and cheerful and they became silent and very depressed, in my opinion these kind of situations arises when children face the depressive situations around them but they fail to understand the situations also they fail to express their emotions in any channel. So, it's really important to understand the emotions of children so that they can stay in the lively essence and not in any misery.

One thing we have to understand and that is, many times, when people face any obstacle or failures they will break down, in my opinion the process of breakdown is not bad, but if we are not expressing this breakdown in any form of channels then for sure we are not doing the justice towards us because, everyone will going to face the all kind of situations time to time but, facing the adversity is just an process of life but it's upon us how we deal with it and how well we communicate in these situations going to determine how well we are coming out of these tough phases. So never depress yourself and suppress yourself, and inturn always express to free yourself from all these phase of Emotional Suppression.

Many people literally feel the emptiness if they face crisis, and yes, when we face any crisis or depressive situations then for sure at that particular time we will going to feel the extreme thoughts and that is because internally you want to try to defend with these situations but when you see the outer world then we move into the phase of Confusion and in the state of confusion and lack of positive thinking we lose our focus, and understand one thing, if we hold the focus and determination in every situation then for sure we will going to find the solutions effectively, and we need solutions and channels to fight with the tough situations and to come out of these situations.

The unfortunate thing is, many people always push them into one state of mind and phase and they pause themselves their with the essence of negativity. And this state of mind is not good at all because it will going to cut off from all the positive aspects. So whenever one particular phase is forcing us to stay in the essence of negativity then we have to find the channels to come out of it because we need some aspects or channels to move from one phase, means for example, when we hold remote in our hand, then through that remote we can change an funny movie and can shift towards the action movie, same way we need Channels which can help us to pull out from the negative phase and will push us towards the positive state of mind.

Source

^{_{CREATE YOUR OWN @REVIEWME PROFILE TO START EARNING CREDIBILITY STARS FROM THE COMMUNITY!

CREATING YOUR PROFILE IS EASY! JUST FOLLOW THE STEPS HERE ☜(ˆ▿ˆc)}}