Hello guys! I decided to give actifit a try, I had lots of fun with Pokemon go when it came out, so I'm giving this a chance ^^ The app is around 200mb on my phone.
Also I reached 544 point and then my points reset because 12 am Q.Q Yeah I excercises late as I wake up late (still).. So I guess I'm posting this later after sleep. You need 1000 points to make a post. The app mostly tracks movement like steps, but it seems to work on other exercises (situps less effective). I'll look to buy a sports band for phone :)
Update: Important! You need 5000 points for collecting rewards! :D
I feel more motivated than usual, usually I'd do half of this and skip a lot of days. Will see if I can keep it up :)
Update: removed private info.
A shoutout to for answering a bunch of my questions and for advice in the actifit discord channel!
The report:
• Stretching
• 7 pushups
• 10 easy pushups (knees down)
• 20 situps
• 20 side plank- leg lifts (40 total)
• 6 crouches
• 32 star jumps
• 20 lounges
• lots of walking in circles while chatting on discord and typing this...
• 5 more pushups
• 10 more easy pushups
• various wrist stretches and exercises (atrtists)
• Made some midnight pancakes :D
I had to Google to find exercise names xD And my weight might be wrong as I don't own a weight and it has been several months since I checked :)
My goal is to improve my energy and gain a little muscle ^^
Cheers! And stay healthy :D
Height168 cm | Weight67 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |