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Fatty liver or fatty liver is an excessive accumulation of fat in the liver, above what is considered normal, observed in hepatocytes (several liver cells) large drops or fat or lipids in a small amount, and in large quantities .
Hepatic steatosis is mainly characterized by the fact that this organ is not capable of destroying fatty acids and triglycerides, and gradually accumulate in the liver cells. This is considered serious when it causes hepatomegaly and hepatitis (steatohepatitis), that is, when it causes an increase and inflammation of the liver.
In general, there are cases of mild hepatic steatosis, which is called medically steatosis grade 1 or 2, which generally does not lead to complications or progress in more severe stages, that is, the accumulation of fat in the liver is usually small, without cause inflammation
The symptoms of a fatty liver are usually pain in the upper right part of the abdomen, malaise, chronic fatigue and heavy feeling, especially after eating. Although there are patients who have no symptoms, a dangerous problem to one degree or another, given that the disease can progress silently to more serious stages.
Despite the fact that in almost all cases hepatic steatosis is a benign disease, if you do not have adequate treatment to help get rid of fat in the liver, the disease can cause the onset of cirrhosis or liver cancer.
Previously, fatty liver was associated with alcohol consumption in large quantities, however nowadays more and more experts associate an increase in people with this disease with high levels of obesity, cholesterol and triglycerides.
In summary, one of the most common causes of fatty liver is the consumption of alcohol. But the causes of nonalcoholic hepatic steatosis are: overweight and obesity, type 2 diabetes, since insulin resistance causes a buildup of fat in the liver. When there is high cholesterol and especially triglycerides, we also have a reason to have fatty liver. Also the use of certain drugs can cause excess fat in the liver, such as estrogens, corticosteroids, antiretrovirals or tamoxifen.
Symptoms of fatty liver.
The most common fatty liver symptoms are the following:
- Pain in the upper right part of the abdomen.
- General discomfort.
- Fatigue.
- Chronic fatigue.
- Weightloss.
- Feeling of heaviness.
- In some cases jaundice and pain on the right side.
It is estimated that approximately 30% of patients with this disease have virtually no symptoms, being asymptomatic, it often happens that a fatty liver is detected by chance, for example, after performing an abdominal ultrasound or examining the abdomen, if The doctor may feel that the liver has increased in size.
The presence of fatty liver can also be verified immediately after checking in the blood test that there are high transaminases.
Natural treatment for fatty liver.
Corn silk.
The benefits of corn silk in diseases of the liver and gallbladder have already been clinically proven. Corn silk reduces the level of bilirubin in the blood, reduces the viscosity of the bile and contributes to its better discharge.
Corn silk is used as a choleretic and diuretic, it is useful because increasing the secretion of bile, contributes to the extraction of small stones from the biliary tract, that is why it is used for the prevention and treatment of atherosclerosis, since it reduces the level of cholesterol in the blood.
In the case of fatty liver there are two ways to use corn stigmas:
Decoction of corn stigmas. To do this, place 1 teaspoon of corn stigmas in an enamel container, add 1 cup of hot water, then keep the broth in a water bath for half an hour. After this, the broth is cooled, filtered. It should take 1-3 tablespoons every 3-4 hours, before meals. Before using, you need to stir the broth.
Velvet corn infusion. To prepare the infusion, pour 2 tablespoons of crushed corn stigmas with a glass of boiling water and infuse for 30 minutes, filter through two or three layers of gauze. Take 1/3 cup 3 times a day, before meals.
The turmeric.
Turmeric is very effective in treating and preventing the liver and biliary tract, since it restores damaged cells of the liver. Curcumin, the substance by which turmeric has a yellow color, has numerous healing properties. In the case of fatty liver there are two recipes:
- A simple recipe: 0.25 teaspoons of turmeric, put in a glass of water, add a spoonful of honey, wait 5 minutes until everything dissolves and drink. Take turmeric for this recipe should be 3-4 times a day.
-Delicious milk drink with turmeric: put 1 teaspoon of turmeric, 2 tablespoons of dried cashews and 1 cup of milk in a blender. All well mix and drink. This is the daily dose of turmeric.
Garlic.
The garlic conusmo increases the release of cholesterol and fatty acids through the bile, that is, it increases the secretion of the liver and prevents the formation of excess fatty tissue around it. For fatty liver it is recommended:
Two slices of garlic should be cut into thin layers, put in a glass of water, let it be made from afternoon to morning. In the morning, drink water and again cut the cloves of garlic, fill the glass with water and let it be made from morning to afternoon. So we continue doing it every day for a month.
The oats.
Oats is a unique product. Adding it to various dishes can not only improve the taste of food, but also improve health, and help your body. When cooking food with the use of oats, people help many internal organs, including the liver.
Oatmeal broth recipe: boil 1.5 liters of water, add 150 g of pure oatmeal and simmer for 20 minutes, remove and let heat for 3 hours, drain. The residue can also be eaten or used to prepare any dish.
Oatmeal infusion recipe: wash, cut a few tablespoons of natural grains (can be in a coffee grinder or in a powerful grinder), pour boiling water in a ratio of 1 tbsp. Take one hour before meals for 2 cups 3 times a day. The dose can be reduced, because the taste of the infusion is not very pleasant, but it is worth increasing the duration of the course.
Infusion of artichoke and dandelion.
To do this, you should boil the equivalent of a cup of water in a saucepan, when the water is boiling, add a teaspoon of dandelion and another of the artichoke leaves. Let boil for 3 minutes, then turn off the heat, strain and let stand for 3 minutes. You can drink 3 cups of this infusion a day.
Licorice infusion.
You should boil the equivalent of a cup of water in a saucepan, and add a teaspoon of licorice. Do not drink more than 2 cups a day, as this can adversely affect blood pressure.
I hope it is useful for you to know the reason for the fatty liver, what are its symptoms and some of the natural remedies, as I commented that there are many other natural remedies to regularize the health of your liver.