If I'm not mistaken, it's really late in Cuba when you posted this, it's the first post I see after turning on my PC so a good morning from the other side of the ocean! 😁

I like the splashing water pictures! Water, or rain doesn't gets you ill... old people still believe that here as well, bacteria and viruses makes you ill. After a training round, in the first two hours our immune systems are a bit weakened so just take good care of ourselves after a ride and it will only be a boost, training improves your VO2MAX which is a great indicator for longevity and it also gives your body more energy to fight against colds and viruses so just let the people talk.

I think your sister is right about the things getting more complicated in the future 😔