It's true that living close to nature has healing effects. Trees, plants, and flowers are all sources of natural healing.
A study by the University of Illinois found that people who live in areas with more vegetation are less likely to suffer from symptoms of depression or anxiety.
Another study found that if a person lives within a mile of a park, they have a lower risk for obesity and diabetes.
It is not just adults who can benefit from living near nature, but kids too! A study by the University of Illinois found that kids who live close to green spaces have higher self-esteem and better relationships with others as well as better cognitive functioning than those who don't live nearby green spaces.
We can take this one step further by introducing urban green spaces to our city life. This will not only bring the benefits of nature closer, but it will also help us fight the negative effects of climate change.
The urban space has to have a space for nature
People are yearning for more nature in their lives. The urban space has to have a space for nature.
Traditionally, the urban space is seen as a place where people go to work, live, and spend time after work. Urban planners need to think about how they can incorporate nature into the urban experience so that people can get back in touch with it.
In most cities, with a few exceptions, there is a lack of green spaces or natural areas. This is a problem that affects the environment and the mental health of the population.
Without any green spaces, cities can't be considered sustainable.
A solution to this problem would be to include more nature in urban planning projects. Cities need to make sure that they have both leisure areas and natural areas for their citizens to enjoy themselves and reconnect with nature.
