So...as the title says... it felt like an EPIC FAIL this week lol...
Not gonna lie! It's been dire! I started off so well last week and then this week I ran out of steam...
So, here is a reminder of what I was supposed to achieve this week:
...and this is how I actually did
Monday 7th March
Meditation ✔️
Breathing ✔️
Prayer ✔️
Water ✔️
Physical Activity - Pilates✔️
Personal Goal 1 - sleep earlier✔️
Personal Goal 2 - read before bed✔️
Personal goal 3 - guitar ❌
Write a post & submit to Dreemport ✔️
Tuesday 8th March
Meditation ✔️
Breathing ✔️
Prayer ✔️
Water✔️
Physical Activity - Brisk Walking✔️
Personal Goal 1 - sleep earlier✔️
Personal Goal 2 - read before bed ✔️
Personal goal 3 - guitar ❌
Write a post & submit to Dreemport ❌
Wednesday 9th March
Meditation ❌
Breathing ❌
Prayer ✔️
Water✔️
Physical Activity - Brisk Walking✔️
Personal Goal 1 - sleep earlier❌
Personal Goal 2 - read before bed ❌
Personal goal 3 - guitar ❌
Write a post & submit to Dreemport ❌
Thursday 10th March
I fell hard... and to be honest...I didn't even try to get back up! I conceded! I spent most of the night and early morning playing catch up...turning the house upside down, making sure I was ready for my flight on Saturday.
Meditation ❌
Breathing ❌
Prayer ❌
Water❌
Physical Activity - Brisk Walking❌
Personal Goal 1 - sleep earlier❌
Personal Goal 2 - read before bed ❌
Personal goal 3 - guitar ❌
Write a post & submit to Dreemport ❌
Friday 11th March
Meditation ✔️
Breathing ✔️
Prayer ✔️
Water✔️
Physical Activity ❌
Personal Goal 1 - sleep earlier ✔️ (I plan to 😆)
Personal Goal 2 - read before bed ✔️
Personal goal 3 - guitar ❌
Write a post & submit to Dreemport ✔️
Enough said🙄🤨😫😣😲
So we were asked to answer the following questions for week 2:
As your first week progressed, what did you find to be the most challenging part of beginning this journey? Do you think that this week #2 has helped you be consistent and more dedicated? Or are you getting frustrated already!
To be completely honest, I think it's managing my time! I need to do better!! So I coped ok in week 1 with a lot of effort and squeezing things in late at night but then week 2 I just had too much to do outside of the challenge and so had very little room to maneuver in amongst my other responsibilities, and I was just feeling a bit meh and tired... and my willpower was at a low... before I knew it I was snacking on crisps and chocolate instead of fruit and veg and I was not working out...mmm...I think the admin of getting everything ready for my holiday wore me down a bit too much 😱🙄
Next week???
Well, there is only one direction this can take now, right???
Yep... UP, UP & AWAY...
... so I am going to be gentle with myself, take the small wins (erm... somebody told me that some of these are actually big wins hehe😂) and accept that every bit of green above is more than I had before the Challenge started... so, onwards and upwards...for there is a whole lot of healthy living still to be done still❣️
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