The mother of negative thoughts is afraid Fear is an invisible ghost Many people are afraid of life, like shadow shades. This is the biggest obstacle in our way of exercising our brain. Fear is not how it can be. Fear of disease, fear of man, fear of old age, fear of separation of fear, fear of security, fear of failure, fear of poverty, fear of insect spiders, fear of ghosts, fear of death etc.
But the interesting thing is, the place of fear is our conscious mind. If you are writing these horrors on paper and then you can identify them properly. You can find out their source. Once properly recorded, their shape will be equal to written characters. Then you can easily take steps and measures against these threats.
If we allow these fears to roam in the depths of our consciousness, then we will unknowingly become nadus and nudeus. We can never get rid of them. Many huge animals live in the deep sea. If they can bring them to the sea shore in some way, then they die. Fear has to be faced similarly.
Fear can never endure the light of deep observation and analysis. Fear is the dark insect. When it came to light, it fell flat. The most difficult cause of our lives is the indefinite fear.
If this is what happens, 'This panic is our biggest loss. So write your fears clearly on paper. After writing ask, what will happen next? Write the worst. Please enter the paper larger. So that you can see.
One easy way to escape from fear is to do the same. That is, writing scary and burning it on paper. In this way, you can also disable the fear of mountaineering. Because when the unknown thing is known, then the fear has lost its mystery and strength.
For example, in the dark you can get scared thinking of ghosts. But once the light of the torch is removed. That's right! All finished You can understand that the source of your fear is just a little straw, a bamboo and a hart and a torn shoe.
So do not let the fear live in Ghiin, bring him in front of the eye. Write on paper. Turn the invisible giant into visible characters. And burn them letters.
Another way to get rid of fear or defeat fear is to scoff at fear. What can be more successful weapon than ignominy and neglect to win the fear! You can not have any power to fear if you do not give power. Do the things that dare to fear. You should remember the fear that no one is free from fear. There was no such person in the world. But those who succeeded, the heroes who fought with fear, scoffed at fear, crossed the fear. They never surrendered to fear.
There will be many situations in your life, which you are afraid to face. Maybe you are scared of the interview boards, afraid to talk to new people, afraid to go to a dentist, fear to get injections, be afraid to fly. OK. There is nothing to be ashamed of about this fear. You just have to deal with it. Try to overcome fear. Due to the fear of work, do it with courage. Believe me If you jump directly into fear, fear will not get the way to escape.
Fear of failure is getting you! It will cost you Otherwise you can not start the job. It is generally seen that the failed people are afraid of failures. Because they do not have the courage to start. You can not start work if you believe that you will not succeed. And one serious offense is not to start working. Say to the mind, the path to success is not well-being, but the failure comes only through success.
Start working. Keep the goal high. In the words, if you hit the arrow in the sun, then at least it will need to go to Magadal of the big tree. Besides, you can also use the idea of failing positively. For example, if there is no optimistic result in an initiative, then decide what steps are taken to make sure it is already done. Then fear will work as a helpful force.There is another big weapon to win the fear. Pretend, act as if there is no existence of fear in your life. US President Theodore Roosevelt admitted candidly - 'There were many things in my life that I was initially scared about. But while doing those things, I always pretended that I am not afraid at all. I began to lose fear and started to lose my fear. I have no fear of anything. If this happens, it can happen in most people's lives.
In fact, most of our lives are afraid of future fictional dangers. What can be the danger in the future, what can be a problem etc. You are destroying your present-day good times with uncertainty about the future. The more you fear tomorrow, the more you will be able to apply today and enjoy it. Apply the present to the present, be busy with the present, the future will take care of itself. Life does not have to be afraid of the life cycle. Apply the present to the present, enjoy.