Hellooo Guys...
Today I will make a healthy drink / juice with natural ingredients. This time I will use fruits and vegetables, namely carrots, tomatoes, pineapples and lemons. As the title suggests, the drink I will be making this time is Tropical juice.
These vegetables and fruits contain lots of vitamins, antioxidants and fiber that are beneficial for the body and also for our skin. Like carrots, which are rich in vitamin A and vitamin C, which are good for the body and skin. Tomatoes, pineapples and lemons are also rich in vitamin C, antioxidants and fiber that can increase endurance and can brighten the skin and also protect from free radicals.
How to make:
• Prepare carrots, pineapples, tomatoes and lemons
• Then cut the carrots, pineapple, tomatoes and lemons into smaller pieces
• Then put all the fruits into a blender and add enough mineral water
• Then blend all the ingredients until smooth
• Then Strain the juice to separate it from the pulp
• Then add enough lemon juice
• And finally add ice cubes to make it fresher.
In the process of making Tropical juice above, there is a filtering step, but if you don't want to filter it's okay and it's better not to filter the pulp. But because I don't like the pulp, so I prefer to filter it.
This juice in addition to having good benefits for the body, it also tastes good. The combination of the sweet and sour taste of pineapple combined with the sweetness of carrots and tomatoes and the sourness of lemon makes this juice very refreshing for those of us who drink it.
In addition, the color of Tropical juice is also very beautiful, namely orange-red which is very beautiful and looks very refreshing. The benefits of this tropical juice can be felt if we consume it regularly.
This tropical juice can also help from the performance of the skincare that we use by accelerating the body's metabolism and helping the absorption of nutrients. Tropical juice is good consumed in the morning at breakfast or before bed.
Okay guys, that's all for today. I hope you get some new inspirations from my foodblog this time. I will share about my foodblog or my food experience in the next blog.
Thank you for read, comment and upvote my post and don't forget to reblog this post if you like it and want others to see and read it too. And don't forget to read my previous blog too. See you in my next blog 🙋♀️.